Jacquie Des Rosiers 2024-11-26 Jacquie Des Rosiers 2024-11-26

AC Athlete Adina Budriga: Leveling Up in Climbing and Launching a Mindset Coaching Business

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Guest User 2024-04-24 Guest User 2024-04-24

Optimizing Recovery: Foam Rolling (Part I)

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Guest User 2024-04-19 Guest User 2024-04-19

My Climbing & Coaching Philosophy

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Guest User 2024-03-19 Guest User 2024-03-19

Why I Started Training For Climbing

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Guest User 2024-03-02 Guest User 2024-03-02

Why You Might Be Experiencing a Plateau or Regression

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Guest User 2024-01-24 Guest User 2024-01-24

Steep Climbing 101 (Part I): How To Train Body Tension

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Guest User 2024-01-09 Guest User 2024-01-09

Thank You, Iron Oxide: My Trip Takeaways

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Guest User 2023-12-20 Guest User 2023-12-20

How To Train Your Mind

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Guest User 2023-11-08 Guest User 2023-11-08

All Things Endurance Training For Climbers (Part I)

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Guest User 2023-10-15 Guest User 2023-10-15

The Art of Projecting: How To Approach Your Next Project

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Guest User 2023-09-25 Guest User 2023-09-25

Should You Stretch Before Climbing? + A Sample Climbing Warm-Up Routine

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Guest User 2023-08-15 Guest User 2023-08-15

Dealing With The Unexpected (Part 3): So Close But So Far

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Guest User 2023-07-18 Guest User 2023-07-18

Dealing With The Unexpected (Part 2): Hitting Pause

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Guest User 2023-07-13 Guest User 2023-07-13

Dealing With The Unexpected (Part 1): My First Day In A Cast

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Guest User 2023-07-06 Guest User 2023-07-06

A Comprehensive Guide To Hangboarding (Part I)

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